I started to think. I don't know fast food menus off the top of my head. It makes sense, since I don't eat fast food a lot. How do people do it? If you eat from restaurants or fast food daily, how to you decide on what to eat? How can you afford paying for it everyday? Where's the common sense? Americans are at a point where they think it is easier to go somewhere, order food, wait for it, pay for it when you get it, and drive back; then to just pay for a week's worth of food at once. I don't want it to seem like I am bashing on the food industry, so bear with me.
Why I don't like fast food:
- It's unhealthy. I know eating fast food makes me feel bloated and sluggish. I can only imagine what eating it regularly could do to your body.
- It's rushed. You're rushing one of the most enjoyable parts of your day. Eating a meal should be spent conversing with friends, enjoying the food, and savoring the simple pleasure of eating.
- It's expensive. If you spend $50-75 (that can be a larger/smaller number. I'm just estimating.) at a grocery store for a week, that's roughly 3 meals a day. But if you spend about $5-6 per meal for fast food, that's over $100 a week. So shopping for food is cheaper in the long run.
- It's complicated. Instead of buying food at a grocery and planning out basic meals, you'd have to order a burger, get toppings, a side, a drink, sizes for all those things, and the classic: "Do you want fries with that?"
People will always have questions like, "Mike, what if I'm in a hurry?" or "What about school?"
Being in a hurry is one thing, I can understand that. Fast food might be a reasonable choice then. I suggest taking more time in your day to eat at home. If you must eat out, then go for it. But by all means, make a smart decision. Get a chicken sandwich, or a salad. Not only are they healthier than burgers, but sometimes even cheaper. Don't form a habit of eating out.
In high school, I know I struggled to eat simply. Most days I caved and got the main dish, fries, and drink. I thought it was simpler to go with the flow of eating what was provided than to think about my meal beforehand.
In college, it can be different. You'll have much more selection and freedom. Go for wraps, salads, and sandwiches rather than burgers, pizza, and junk food. Most colleges have dorms with kitchens. Make use of it. Make your meals at your dorm instead of eating out.
To sum up my rant, eating at home and buying from a grocery store is simpler, easier, and inexpensive compared to eating out. You'll be much happier and your body will thank you.